Avocado Toast with Soft-Boiled Eggs

Toast two slices of bread, possibly brown bread, in the oven or in a frying pan. Once toasted, brush them with extra virgin olive oil and a pinch of salt.

Cut the avocado in half and remove the central stone. Since it oxidizes easily, remember not to open it long before eating it.

With the help of a spoon, scoop out the soft pulp and transfer it to a bowl. Season it with lemon juice, salt and pepper and mash it with a fork, until the pulp becomes creamy.

Boil a pot of water and boil eggs for 7 minutes. When ready, carefully peel the egg without breaking it

Once the eggs are peeled, take a plate and arrange the slices of bread on it, spread some of the avocado cream that you have previously prepared and seasoned.

Finally arrange the eggs on top.

If you like, you can further enrich the dish with chia seeds, pumpkin seeds or toasted pine nuts.